(866) 471-0109
  • Home
  • Personal Training
    • Virtual Personal Training
    • In-Home Personal Training
    • Nutritional Coaching
    • Meet Our Trainers
    • Sign Up for a FREE consultation
  • Blog
  • Free Resources
    • Senior Fitness Webinars
    • e-Books
    • Exercise Information
  • Contact

October 2020

He Doubled His Walking Speed with Personal Training

He Doubled His Walking Speed with Personal Training

Afraid of Falling as the Winter Approaches?

Afraid of Falling as the Winter Approaches?

Toronto Personal Trainer Helps Mother and Daughter 700km Apart Get Stronger

Toronto Personal Trainer Helps Mother and Daughter 700km Apart Get Stronger

Motivate Yourself to Get Moving This Weekend

Motivate Yourself to Get Moving This Weekend

More Isolation and Cooler Temperatures Will Make You Weaker

More Isolation and Cooler Temperatures Will Make You Weaker

Sign Up for a FREE Consultation

Search

Categories

  • Abdominal / Waist Exercises
  • Aches and Pains
  • Aging Well
  • Arms
  • Arthritis
  • Back exercises
  • Balance
  • Brain Health
  • Core
  • Diabetes
  • Elastic Band Exercises
  • Exercise Programs
  • Fitness Goals
  • Flexibility Exercises
  • Guest blog
  • Hands
  • Heart Health
  • Incontinence Exercises
  • Knees
  • Leg Exercises
  • Neck Exercises
  • Nutrition
  • Osteoporosis
  • Other
  • Personal Training
  • Posture
  • Sciatica
  • Shoulder
  • Strength exercises
  • Stretches
  • Success Stories
  • Vitual Training
  • Webinar
  • Weight Loss
  • Women’s Health

Sign Up for our Newsletter

Home Personal Training Why Vintage Fitness? Free Resources Blog About Contact Special Promotion
Meet Our Trainers Group Sessions Nutrition Coaching For healthcare professionals Considering VF for your parent? Online Exercises E-books (PDFs) In the News Testimonials FAQs Work with Us
Vintage Fitness Logo
Watch us on Youtube Follow us on Facebook Find us on Linkedin Follow us on Twitter
© Vintage Fitness 2023    Privacy Policy Maintained by WSI Internet Marketing Mississauga