We ONLY train seniors and are older adult fitness specialists. We are passionate about energizing the lives of seniors. We can train in 8 different languages.
Success Stories
We are so inspired by our clients! We hope you are too.
I was in Cory's Seniors Exercise classes for several years at Millwood Manor and during that time we all progressed from finger pinches to some advanced ballet like movements, and greatly improved our over all muscle strength and fitness. His class was always fun as he encouraged to work harder. We were all very unhappy when the classes ended.