(866) 471-0109
  • Home
  • Personal Training
    • Virtual Personal Training
    • In-Home Personal Training
    • Nutritional Coaching
    • Meet Our Trainers
    • Sign Up for a FREE consultation
  • Blog
  • Free Resources
    • Senior Fitness Webinars
    • e-Books
    • Exercise Information
  • Contact

Brain Health

What Exercises Should I Be Doing if I Am a Senior With Dementia?

What Exercises Should I Be Doing if I Am a Senior With Dementia?

Stay Open to New Things: Aging and Cognitive Health

Stay Open to New Things: Aging and Cognitive Health

Jeanne Is Managing Her Dementia, Feeling Motivated and Lost Weight

Jeanne Is Managing Her Dementia, Feeling Motivated and Lost Weight

Do you know a senior that is feeling a bit down?

Do you know a senior that is feeling a bit down?

Can Exercise Help to Prevent Alzheimer's?

Can Exercise Help to Prevent Alzheimer's?

Exercise Is Essential to Your Mental Health

Exercise Is Essential to Your Mental Health

Giving the gift of health to mom

Giving the gift of health to mom

No equipment exercise program for the 50+ - 5/10

No equipment exercise program for the 50+ - 5/10

New exercise called Dead Bug

New exercise called Dead Bug

Brain Boosters

Brain Boosters

Yoga and your Brain

Yoga and your Brain

Raising Awareness about Depression in Older Age

Raising Awareness about Depression in Older Age

  • «
  • ‹
  • 1
  • 2
  • ›
  • »

Search

Categories

  • Abdominal / Waist Exercises
  • Aches and Pains
  • Aging Well
  • Arms
  • Arthritis
  • Back exercises
  • Balance
  • Brain Health
  • Core
  • Diabetes
  • Elastic Band Exercises
  • Exercise Programs
  • Fitness Goals
  • Flexibility Exercises
  • Guest blog
  • Hands
  • Heart Health
  • Incontinence Exercises
  • Knees
  • Leg Exercises
  • Neck Exercises
  • Nutrition
  • Osteoporosis
  • Other
  • Personal Training
  • Posture
  • Sciatica
  • Shoulder
  • Strength exercises
  • Stretches
  • Success Stories
  • Vitual Training
  • Webinar
  • Weight Loss
  • Women’s Health

Sign Up for our Newsletter

Home Personal Training Why Vintage Fitness? Free Resources Blog About Contact Special Promotion
Meet Our Trainers Group Sessions Nutrition Coaching For healthcare professionals Considering VF for your parent? Online Exercises E-books (PDFs) In the News Testimonials FAQs Work with Us
Vintage Fitness Logo
Watch us on Youtube Follow us on Facebook Find us on Linkedin Follow us on Twitter
© Vintage Fitness 2023    Privacy Policy Maintained by WSI Internet Marketing Mississauga