Meet our Trainers
Completely tailored to your needs. Our Team of personal trainers are certified Older Adult Specialists and make exercise convenient and fun.
Personal Training for Seniors in the GTA: Enhancing Lives through Fitness
At Vintage Fitness, we understand the unique needs of the senior community. Our team of personal trainers, certified as Older Adult Specialists, is dedicated to making exercise not just convenient but truly transformative. By providing personalized, in-home fitness solutions, we empower seniors across the Greater Toronto Area to maintain and enhance their mobility, strength, and independence.
The Benefits of In-Home Personal Training:
- Convenience: Exercise in the comfort of your own home, on your schedule.
- Customization: Workouts are completely tailored to your health needs and fitness goals.
- Safety: Our trainers are experienced in adjusting exercises to accommodate health issues and ensure safety.
- Motivation and Support: Regular visits from your trainer can boost your motivation and help you stay on track with your fitness goals.
- Results: Focused, one-on-one attention leads to more effective workouts and better results over time.
We train 50 plus adults and seniors all across the GTA, including areas like Burlington, Milton, Oakville, Halton Hills, Brampton, Mississauga, Etobicoke, York, Richmond Hill, Markham, North York, Willowdale, Toronto, East York, Don Mills, and Scarborough.
North West and W West GTA
Our trainers: Anthony, Kara, Pablo, Amandeep, Tarang, and Neville service seniors in Burlington, Oakville, Halton Hills, Brampton, and Mississauga.
West GTA
Our trainers: Kristy, Aarti, Ana, Catherine, and Matt, service seniors in Mississauga, Etobicoke, and West Toronto.
Central and East GTA
Our trainers: Sarah, Dee, Ana, Katie, Lorenzo, Tullio, John, and Prashanth, service seniors in Toronto, Downtown Toronto, Markham, Richmond Hill, and Scarborough.
Not being able to do the things that you love is no way to grow older.
Losing strength, carrying extra weight and feeling tired all of the time doesn’t have to be a normal part of aging.
Eventually you hit a point where you’re so sick and tired that something has to change. You’ve worked too hard for too long to live like this.
Detailed Service Area
We train clients all across the GTA: Agincourt North, Alderwood, Armour Heights, Bennington Heights, Birch Cliff, Bramalea Woods, Brampton, Brant Hills, Britannia, Burlington, Burlington Beach, Buttonville, Cabagetown, Casa Loma, Castlemore, Centennial Park, Churchville, Clairlea - Birchmount, Clarkson, Cliffcrest, Coleraine, Concord, Cooksville, Corktown, Derry West, Distillery District, Don Mills, Dorset Park, Downsview, Dovercourt Village, Downtown Toronto, East Credit, East Davenforth, East Mississauga, East York, Eatonville, Edenbridge-Humber Valley, Eglinton West, Elizabeth Gardens, Erin Mills, Etobicoke, Etobicoke West Mall, Flemingdon Park, Forest Hill North, Georgetown, Glen Abbey, Glen Park, Glen Williams, Golden Mile, Guildwood, Halton Hills, Hagerman's Corner, Harbourfront, Islington, Islington - City Centre West, Jane and Finch, Jefferson, Kerr Village, Lakeview, Lambton Mills, Langstaff, Ledbury Park, Leaside, Leslieville, L'Amoreaux, Little Italy, Little Portugal, Lorne Park, Malton, Markham, Meadowvale, Meadowvale West, Mimico - Queensway, Mineola, Mississauga, Moore Park, Moss Park, Mt. Pleasant, Nelson, New Toronto, North Toronto, North York, Oakridge, Oakville, Old Toronto, Orchard, Palmer, Parkdale, Peel Village, Port Credit, Rathnelly, Regent Park, Rexdale, Richmon Hill, Richview, Riverdale, Rockwood Village, Rosedale, Rattray Park Estates, Scarborough, Sheridan Homelands, Sheridan Park, Shoreacres, Snellgrove, South Hill, South Riverdale, Steeles, Streetsville, Sunnylea, Tansley, Trafalgar Uptown Core, Tyandaga, Unionville, Upper Beaches, Upper Jarvis, Victoria Square, Victoria Village, Vista Heights, West Deane Park, West Hill, West Oak Trails, West Oakville, West Toronto, Weston, Willowdale, Windfields, Woodhill, Yonge and Lawrence, Yonge-St. Clair, York, York Mills, Yorkdale
