Could You Add a Little Colour to Your Life Again?

Would you like to remember what it was like to feel truly happy and fulfilled?

Our later years can be filled with some of the most wonderful chapters of our lives if we live in alignment with what truly enriches us!

The trouble is, sometimes it’s hard to know what that is, and we are not given a guidebook on how to thrive after retirement and beyond.

Oftentimes, trial and error will get us to a decent place of balance and comfort, albeit usually after some course correction. But what if you had a checklist of sorts to keep you on track and accountable in discovering your best way to long-term healthy wealth?

We are going to share some pillars of a happy and healthy life in our upcoming free webinar this Tuesday, the 30th, at 2 PM. Join Leigh Graham, owner of Vintage Fitness, and Catherine Heaton, one of our senior fitness trainers and life coaches, for an enlightening talk about all the ways we can continue to thrive at any age and the principles to look for in your life.

Some of these principles are health-related, while others focus on relationships, mindset, creativity, and service. You will be given practical tips on how to apply these ideas in your life, share some ideas, and ask questions.

We are looking forward to seeing you there!

Please reserve your free spot using the link below if you haven’t already.

Even if you can’t attend the online session live, we will send you the recording to listen to at a later time.

Reserve Your Spot

Good Luck!

Leigh

Vintage Fitness

Vintage Fitness is an in-home personal training company in Toronto, Canada. We specialize in energizing the lives of seniors with personalized exercise programs.