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Catherine Heaton, Personal Trainer for Seniors in Etobobicoke
Catherine Heaton
Etobicoke area
Credentials
- Certified Personal Trainer
- Seniors Fitness Expert
Kara talks about her approach
I, Catherine Heaton, am so very honoured and excited to be part of a group of engaged and dynamic Physical Fitness Trainers, who are specialized in Senior Wellness!
Receiving my accreditation from the YMCA in 2013, I have specialized in health and wellness of seniors who are going through the agony of cancer to become Cancer GRADUATES, training individuals and groups in wellness of nutrition, physical fitness and Life Engagement!
My attitude, TOTALLY POSITIVE; my Motto, " What can I do to make my life and day positive?" GO OUT INTO THE WORLD AND MAKE A SENIOR'S LIFE MORE POSITIVE!
The steps are:
- EXERCISE MYSELF
- HAVE A GREAT DECAF CAPPUCCINO
- MOTIVATE AND PHYSICALLY TRAIN A SENIOR!
My life is completely complete! Yeah
Map of Service Area
Catherine trains seniors in Etobicoke
What Her Clients Say
Catherine has worked with me for the last two years training my wife Jeanne. Jeanne was diagnosed with Dementia two years ago. In conversations with the Doctor, one of the main recommendations was to keep Jeanne both physically and mentally active. My daughter in law introduced me to Vintage Fitness and subsequently Catherine. From the beginning Catherine has been proactive and very professional in both physically training Jeanne even through a broken leg and offering companionship and conversation to help keep Jeanne's mind active. Catherine comes to our condo 3 times a week and runs Jeanne through a well managed training program and the results are obvious in Jeanne's posture and strength. Thank you Catherine
