Prashanth Suthakar, Personal Trainer for Seniors in Scarborough

Prashanth has been in the fitness and rehab field for over 6 years. He also has professional swimming background where he has won numerous competitions in the junior national level in Sri Lanka. After coming to Canada, he pursued his passion towards health and fitness industry by doing an undergraduate degree in kinesiology at University of Toronto. He has numerous experiences when it comes to working with seniors as he has worked as physiotherapy assistant in two different clinics and also worked at the YMCA specializing in aqua-fit. Throughout his academic career he has worked with clients in terms of personal training and helped them lose weight & gain strength by not only through exercise programs but also through adequate nutrition. He also has well rounded knowledge in cancer and exercise. Overall, he is very eager to work with seniors and help them have a healthy quality life.