Client Feature: Meet Isabel – A True Inspiration at 95

This week, we are honored to feature one of our most inspiring clients, Isabel. During our recent webinar on finding motivation to move, Isabel shared her incredible journey and the methods she uses to stay motivated. Hearing from someone who is truly "walking the talk" is powerful—and when that person is 95 years young, it’s even more impressive! Isabel's words left us all with a little extra pep in our step.

Isabel’s secret? She stays engaged and curious about the world around her. She maintains close connections with family and friends, speaking to one of her friends every day to stay socially active. Isabel rarely misses a training session, staying committed to the activities that bring her joy. She also loves sharing her passion for life through food and feeding the people she cares about.

Perhaps most touching was her praise for her personal trainer, Aarti, here at Vintage Fitness. Isabel shared:

"Aarti has convinced me that I can go further every day because she shows me what improvements I’ve made. It might be only a couple of minutes here and there, but she’s proven that I can continue to improve—even at 95! I can now do almost every activity I used to do, within reason, of course. A year ago, I wouldn’t have believed it! But Aarti is so friendly, lively, and encouraging. It’s a beautiful relationship, both professional and personal."

Isabel reminds us all that progress, even in small steps, is worth the journey. Her story is a testament to the fact that it's never too late to improve and invest in your own quality of life. If you're looking for guidance and support, the Vintage Fitness team is always here for you.

Watch Isabel's full story and others in our recent webinar, available on the Vintage Fitness YouTube channel and on the webinar page on our website, vintagefitness.ca.

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Best wishes,

Leigh

Vintage Fitness

At Vintage Fitness, we specialize in energizing the lives of people over 50 with exercise, delivered right to your home