Senior's Personal Trainer Richmond Hill. Fitness for Seniors

Personal Trainer for Seniors Richmond Hill

We are thrilled to introduce Katie, our newest addition to the Vintage Fitness team! With her warm demeanor, extensive experience, and passion for wellness, Katie is an invaluable asset to our community.

Katie brings a wealth of knowledge and expertise to her role as a personal trainer. Certified in Personal Training, Corrective Exercise, Massage Therapy, Pilates, and yoga, she is well-equipped to help our clients achieve their fitness goals.

Katie's approach to fitness is holistic, focusing not only on physical health but also on overall well-being. She has a special affinity for working with seniors and has extensive experience guiding them towards healthier and happier lives. From private sessions to group settings, Katie has empowered adults and seniors alike to embrace wellness.

Moreover, Katie's background in nursing homes and home nursing has provided her with a unique understanding of joint health, arthritis, and rehabilitation.

Katie is available for in-person sessions in Richmond Hill, Markham, and North Toronto, as well as virtual training. Fluent in both English and Farsi, she ensures effective communication and support for all her clients.