Is Your Body Ready to Travel?

Dream with me for a minute.  The world gets CoVid under control and travel opens back up.  You have spent the last two years planning where you would like to go.  Your mind and spirit are ready to get back out and explore the world; is your body ready?

Vintage Fitness can improve your strength, stamina and balance so that you can:

• Easily lift and carry your luggage
• Walk on the uneven pathways and of Europe
• Climb the stairs to the wonders of the world
• Improve your stamina so you can keep up with guided walks and tours

Vintage Fitness and Ancient Egypt Alive are running a free webinar on September 8th at 3pm called “Getting Fit for Egypt and Greece Travel”. 

• You will hear amazing stories about the wonders of ancient Greece and Egypt told by an Egyptologist that is so dynamic you will feel like you are there.
• You will see some ancient Egyptian pyramids and the wonders of Greece and  learn what exercises you should be doing to enjoy them fully

Webinar Recording

Ps Register even if you can’t attend and we will send you the recording

Good Luck!

Erin

Vintage Fitness

Vintage Fitness is a personal training company in Toronto, Canada. We specialize in energizing the lives of people over 50 with exercise.