Webinar: 10 Ways to Improve Your Eating Today That You Will Stick To
August 4th, 11:00 am
- Have your eating habits changed over CoVid and you would like to start to eat better?
- Have you gained weight over the last 2 years that you are struggling to lose?
- Do you know what you should eat but lack motivation?
- Are you unsure how you’re eating should change as you age?
Join Jennifer and Erin from Vintage Fitness for a free webinar on August 4th at 11:00 am. Jennifer is a personal trainer and is Precision Nutrition certified.
Ps. If you are busy during the webinar time sign up anyway and you will be sent a recording on August 5th.
Good Luck!
Erin
Vintage Fitness
Vintage Fitness is a personal training company in Toronto, Canada. We specialize in energizing the lives of people over 50 with exercise.
RSS Subscribe:
Search
Categories
- Abdominal / Waist Exercises
- Aches and Pains
- Aging Well
- Arm Exercises
- Arthritis
- Back exercises
- Balance for Seniors
- Brain Health
- Core
- Diabetes
- Elastic Band Exercises
- Exercise Programs
- Fitness Goals
- Flexibility Exercises
- Guest blog
- Hands
- Heart Health
- Incontinence Exercises
- Knees
- Leg Exercises
- Neck Exercises
- Nutrition
- Osteoporosis
- Other
- Personal Training
- Posture
- Sciatica
- Shoulder
- Strength Exercises
- Stretching Exercises
- Success Stories
- Virtual Training
- Webinar
- Weight Loss
- Women’s Health
