Fully Open For Business!!
I am so excited to let you know that as of today (Friday July 16) Vintage Fitness can train clients in person in their homes or condo gyms.
We are more of a member’s private club than a gym. We are senior’s health coaches who take time to understand and address health and motivation barriers that seniors have to ensure that our clients get results.
As a member with Vintage Fitness to have access to:
- Tailored Personal Training Sessions with Seniors Fitness Experts
- Nutritional Coaching
- Access to team of 13 Health Coaches
- Workshops every 6 weeks on seniors health and wellness topics
- Exercise program to ensure you achieve your goals
- Communication with your other health care providers (family doctor, physiotherapists)
If you have become weaker, gained weight or lost stamina during this long two years of Covid lockdowns start your journey back to health.
Erin
Vintage Fitness
Vintage Fitness is a personal training company in Toronto, Canada. We specialize in energizing the lives of people over 50 with exercise.
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