Stress Reduction For Seniors Webinar
Stress Reduction For Seniors Webinar
Wednesday December 16th
11am
Join Pamela from Vintage Fitness and Patti from doTERRA Essential Oils for a free webinar about strategies to reduce stress during this difficult time.
We will cover:
- How stress effects your body
- Tips to reduce your stress
- Learn and practice breathing techniques
- Learn how you can use essential oils to reduce stress
ps. Register even if you can’t make it and you will be sent a link to the recording
Good Luck!
Erin
Vintage Fitness
Vintage Fitness is an in-home personal training company in Toronto, Canada. We specialize in energizing the lives of people over 50 with exercise.
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