New Weight loss program-Slimmer and Stronger



Good Afternoon,

Vintage Fitness has developed a 12 week small group weight loss program tailored for people over 50.  

• Learn to lose weight through lifestyle change, not deprivation dieting
• 12 one hour workshop with 30 minutes of weight loss coaching and 30 minutes of exercise
• Each week a new lesson will educate and empower you to make changes to your lifestyle.
• Each week walk away with a plan designed by you and your coach to achieve your goals.

Location:

Talk/Touch/Move: 357-359 Jane St (just south of Annette and Jane Street in Bloor West Village, Toronto)

Call Erin

(416) 951-7978

Or visit www.vintagefitness.ca for  more information

Timings:

February 27-May 8

Thursdays Nights  from 7-8pm

Pricing:

$480+ HST