Healthy Meals on a Budget



For all of the Canadians reading this blog I wish you a happy Canada Day!

It can be hard when cooking for one or two people to stay inspired and try new meal ideas.  Vintage Fitness worked with a team of nutritionists to create a few recipes that are healthy, easy to make and don't cost much.

Here is a link to the recipes of healthy meals on a budget

Vintage Fitness is an in home personal training company that covers the Toronto area including Oakville, Mississauga, Etobicoke, North York, Mid-town, Downtown, East York