Exercise for your hearts sake
Active Living Coalition of Canada (ALCOA) has asked me to promote their newsletters full of information about staying active and healthy as we age. Have a look at this newsletter about exercising for your heart.
http://www.alcoa.ca/active-living-sheets/2011-10-issue-1-English.pdf
Good Luck!
Erin Billowits
Vintage Fitness
416-951-7978 begin_of_the_skype_highlighting 416-951-7978 end_of_the_skype_highlighting
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