NorthYork and Downtown Toronto
Personal Training & Virtual training
English, Italian
Lorenzo is both, a massage therapy graduate, and a personal trainer. He is an older adult specialist and a fascial stretch therapist. He has a background in drama and loves to make his sessions fun and playful.
Lorenzo trains senior clients in North York, East York and Downtown Toronto.
I have been a member of vintage fitness since November 2023. I work out in my home twice a week with Lorenzo Pagnotta. Over the past 6 months we have worked on improving my core strength, reducing chronic pain in my shoulders and neck that have been with me for many years, and just improving my general physical health. Lorenzo is incredibly knowledgeable, caring and understanding, and he has a great sense of humour - He makes the training sessions fun and I never get bored because I never know what he comes up with next.
Today I feel I have a lot more energy, strength and endurance and my chronic neck and shoulder pain are a thing of the past. Overall I just feel better and I now do things that I haven’t done in some time.