Katie Danesh, Personal Trainer for Seniors in Richmond Hill

I am deeply passionate about wellness and helping others achieve their fitness goals. I have dedicated myself to caring for others just as I care for myself to achieve a better lifestyle and improve overall well-being. My journey began at the age of 16 when I discovered the transformative power of exercise in the gym. I started as a Pilates instructor and Personal trainer at a fitness club and since then, I have expanded my expertise to include yoga, TRX, and boot camp training. My focus is on holistic health and I have worked with adults and seniors, both privately and in group settings, guiding them towards healthier and happier lives. I have also provided personalized training for elderly individuals in nursing homes and worked as a home nurse, which has given me an in-depth understanding of joint health, arthritis, and rehabilitation. With a solid foundation in the field, I take great pride in delivering the best possible results for my clients. I truly love my job, and my dedication and reliability to my profession drive me to provide exceptional service. Let's embark on this wellness journey together!